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Dharma Talk 10 | A Guide to Meditations

A Dharma Talk with instructions on various meditation techniques and their integration into daily life, featuring guided meditations. The discussion will cover a range of meditation practices, including breathing techniques, gratitude, forgivness, prayers, moving, and mantra meditiations.



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Dharma Talk 15 | Karma

What is karma? Is karma good or bad? his video also includes a guided meditation and a discussion about samsara (the karmic cycle)

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