Sebastian RizzonJan 28Cleaning MeditationCleaning Meditation. Cleaning up can be a form of meditation.
Sebastian RizzonJan 27Cooking as Art and MeditationCooking can be an art form and a form of meditation. A short video excerpt
Sebastian RizzonJan 21Action MeditationAction Meditation. Learn how to turn all of your actions into meditation.
Sebastian RizzonJan 12Meditation through ArtMeditation through Art. Using the creative process to meditate on your actions.