Exercise as a Meditation
- Sebastian Rizzon
- Jan 3, 2024
- 1 min read
Exercise Meditation. Use exercise as a form of meditation. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023.
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Exercise Meditation. Use exercise as a form of meditation. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023.
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