Sebastian RizzonJan 31 min readExercise as a MeditationExercise Meditation. Use exercise as a form of meditation. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023.
Exercise Meditation. Use exercise as a form of meditation. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023.
Comments