Sebastian RizzonMay 6Dharma Talk 16 | Meditation and NirvanaWhy do we meditate? How do you meditate? How can you build a meditation practice and carry that sense of inner peace into your life
Sebastian RizzonApr 28Dharma Talk 15 | KarmaWhat is karma? Is karma good or bad? his video also includes a guided meditation and a discussion about samsara (the karmic cycle)
Sebastian RizzonApr 6Dharma Talk 14 | Love & The Four Noble TruthsWhat is the role of love and compassion in Zen and Buddhism? How does this relate to The Four Noble Truths and The Three Jewels? This Dharma
Sebastian RizzonJan 29Dharma Talk 13 | The Heart SutraA discussion about The Heart Sutra, its meaning, and how to apply the lessons to Zen practice.
Sebastian RizzonJan 28Cleaning MeditationCleaning Meditation. Cleaning up can be a form of meditation.
Sebastian RizzonJan 27Cooking as Art and MeditationCooking can be an art form and a form of meditation. A short video excerpt