Meditation through Art
- Sebastian Rizzon
- Jan 12, 2024
- 1 min read
Updated: Jan 21, 2024
Meditation through Art. Using the creative process to meditate on your actions. Use visual art, painting, drawing, music, dance, or any creative endeavor can be a form of meditation. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023.
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