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Meditation through Art

Writer's picture: Sebastian RizzonSebastian Rizzon

Updated: Jan 21, 2024

Meditation through Art. Using the creative process to meditate on your actions. Use visual art, painting, drawing, music, dance, or any creative endeavor can be a form of meditation. Taken from a Dharma Talk by Zen Master Sebastian Rizzon on 10/19/2023.






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©2021 by Sebastian Rizzon. 

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