June Dharma Talk & Meditation Class
- Sebastian Rizzon
- Jun 25, 2023
- 1 min read
Updated: Jul 22, 2023
The Path to Enlightenment through Sitting and Moving Meditation
Topics covered in this video:
What is your mind?
Doing your dishes and clearing your mind
How to Meditate
Initial Struggles with Meditation
Moving Meditation
Attaining a flow state
Zen art reflects the mind
Love, the energy of creation, gives birth to compassion
Zen art as a path to enlightenment
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