Sebastian Rizzon4 days agoDharma Talk 15 | KarmaWhat is karma? Is karma good or bad? his video also includes a guided meditation and a discussion about samsara (the karmic cycle)
Sebastian RizzonApr 6Dharma Talk 14 | Love & The Four Noble TruthsWhat is the role of love and compassion in Zen and Buddhism? How does this relate to The Four Noble Truths and The Three Jewels? This Dharma
Sebastian RizzonJan 29Dharma Talk 13 | The Heart SutraA discussion about The Heart Sutra, its meaning, and how to apply the lessons to Zen practice.
Sebastian RizzonDec 31, 2023Forgiveness MeditationA meditation to express forgiveness to yourself and others.
Sebastian RizzonDec 28, 2023Breathing MeditationBreathing Meditation. This is a simple technique that can help you relax and prepare your body for meditation.
Sebastian RizzonDec 25, 2023Dharma Talk 12 | Who Am I?What is the essence of your being? What is behind your face and behind your eyes that makes choices and controls your thoughts?