Nov 19, 2023
Somerville's Joy Street & Brickbottom Expo
"[Open Studios] happens twice a year, but the one that happens right before Thanksgiving is the one that happens in Brickbottom and JSS," Rozenman said.
Sebastian Rizzon of the Zen Art Center teaches meditation every month to his students, and offered a few recommendations to those looking to take a breath and take a break from the hustle and bustle of our brains.
"You can get into a meditative state just by focusing on whatever activity you're doing. You can use that to reach a flow state, and by that point, you're not going to be thinking about anything— you're going to be thinking on the work that you're doing," Rizzon said.
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