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Dharma Talk 16 | Meditation and Nirvana

Why do we meditate? How do you meditate? How can you build a meditation practice and carry that sense of inner peace into the rest of your life? In this months Dharma talk we talk about the relationship between sitting meditation, moving meditation, and attaining enlightenment.

New Dharma talks are live streamed on the third Thursday 7-8 pm EST every month!


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